The Self-Care Sketchbook

A small picture of The Self-Care Sketchbook

A sketchbook filled with prompts and exercises to encourage creativity and self-nurturing.

$13.10

Explore more products

A small picture of A Journey Through Art Therapy
A Journey Through Art Therapy

A reflective book that encourages readers to engage in art-making for personal growth and healing.

A small picture of Coloring Your Emotions
Coloring Your Emotions

A therapeutic coloring book featuring intricate designs that help explore and understand your feelings.

A small picture of Healing Art for Grief
Healing Art for Grief

A specialized workbook designed to assist individuals in processing grief through artistic expression.

A small picture of Creative Expressions
Creative Expressions

An art therapy book that provides creative outlets for exploring and expressing difficult emotions.

A small picture of Art for the Heart
Art for the Heart

A heartfelt workbook that combines art-making with journaling to process emotions and experiences.

A small picture of Creative Resilience
Creative Resilience

A workbook focused on using creative expression to build resilience and confront life’s challenges.

A small picture of The Healing Power of Colors
The Healing Power of Colors

A vibrant coloring book that encourages self-expression through color while promoting emotional wellness.

A small picture of Art of Mindfulness
Art of Mindfulness

A guidebook that fuses mindfulness techniques with art projects to enhance self-awareness.

A small picture of Visualizing Health: An Art Guide
Visualizing Health: An Art Guide

A guide that illustrates the connection between visual art and holistic health practices.

A small picture of Nature's Healing Art
Nature's Healing Art

A coloring book featuring natural landscapes designed to promote relaxation and stress relief.

A small picture of The Art of Self-Discovery
The Art of Self-Discovery

An interactive book that leads you on a journey of self-discovery through art and writing.

A small picture of Healing Through Art: A Guide
Healing Through Art: A Guide

An insightful guide detailing strategies for using art as a tool for emotional healing and self-care.

A small picture of Art Journal for Healing
Art Journal for Healing

An expressive art journal that guides you through artistic techniques for emotional healing.

A small picture of The Art of Being Kind
The Art of Being Kind

A guided journal that combines art and self-reflection to promote kindness towards oneself and others.

A small picture of Gratitude Art Book
Gratitude Art Book

A beautifully illustrated book that inspires creativity while cultivating gratitude through art.

A small picture of Whimsical Doodles for Stress Relief
Whimsical Doodles for Stress Relief

A playful doodle book that invites you to draw your way to a more relaxed state of mind.

A small picture of Creative Calm: Art Therapy Exercises
Creative Calm: Art Therapy Exercises

A practical guide to art therapy exercises aimed at reducing anxiety and fostering relaxation.

A small picture of Artful Affirmations
Artful Affirmations

A book featuring uplifting affirmations paired with artistic coloring pages to boost positivity.

A small picture of The Art of Letting Go
The Art of Letting Go

A workbook that combines writing prompts and drawing exercises to help release emotional burdens.

A small picture of Transcend: Art Journeys
Transcend: Art Journeys

A collection of art prompts that inspire exploration of one’s inner self for clarity and healing.

A small picture of Inner Peace Coloring Book
Inner Peace Coloring Book

A soothing coloring book filled with designs aimed at promoting tranquility and mindfulness.

A small picture of Color Your Stress Away
Color Your Stress Away

A stress relief coloring book featuring abstract patterns designed to calm the mind and soothe anxiety.

A small picture of Soulful Sketches
Soulful Sketches

An art book with free-spirited illustrations that invite you to draw and reflect on your journey.